{"id":7930,"date":"2026-08-27T17:19:15","date_gmt":"2026-08-27T17:19:15","guid":{"rendered":"https:\/\/americanenglish.us\/audio\/?p=7930"},"modified":"2026-08-27T17:19:16","modified_gmt":"2026-08-27T17:19:16","slug":"practicing-fueling-and-you-will-tempo-throughout-knowledge-ensures-you-are-wishing-having-competition-requirements","status":"publish","type":"post","link":"https:\/\/americanenglish.us\/audio\/2026\/08\/27\/practicing-fueling-and-you-will-tempo-throughout-knowledge-ensures-you-are-wishing-having-competition-requirements\/","title":{"rendered":"Practicing fueling and you will tempo throughout knowledge ensures you are wishing having competition requirements"},"content":{"rendered":"<p>Because of the merging arranged education, correct diet, and you can controlled pacing, you minimize the risk of showing up in wall structure and keep overall performance regarding race. 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Once a runner features properly done multiple marathons and you may build survival, pacing enjoy, and you will race-go out strategy, thinking of moving super distances [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/americanenglish.us\/audio\/wp-json\/wp\/v2\/posts\/7930"}],"collection":[{"href":"https:\/\/americanenglish.us\/audio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/americanenglish.us\/audio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/americanenglish.us\/audio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/americanenglish.us\/audio\/wp-json\/wp\/v2\/comments?post=7930"}],"version-history":[{"count":1,"href":"https:\/\/americanenglish.us\/audio\/wp-json\/wp\/v2\/posts\/7930\/revisions"}],"predecessor-version":[{"id":7931,"href":"https:\/\/americanenglish.us\/audio\/wp-json\/wp\/v2\/posts\/7930\/revisions\/7931"}],"wp:attachment":[{"href":"https:\/\/americanenglish.us\/audio\/wp-json\/wp\/v2\/media?parent=7930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/americanenglish.us\/audio\/wp-json\/wp\/v2\/categories?post=7930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/americanenglish.us\/audio\/wp-json\/wp\/v2\/tags?post=7930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}